
Every one needs a few delicious yet simple culinary delights in their domestic ammunition. No need for any spectacular cooking prowess here, just something that tastes like it was a bigger deal to pull off than it actually was. Roasted & seasoned sweet potato chips are great as a side or as a stand alone snack. As well as tasting great, sweet potato is also an excellent source of vitamins A and C and Self.com says "snacking on sweet potatoes can help your skin stay clear, smooth and young-looking". Long live the mighty sweet potato...
1. Preheat oven to 180°C
2. Peel and wash the sweet potato
3. Cut into slices no thicker than 1cm
4. Place slices onto an oven tray
5. Brush slices of sweet potato lightly with olive oil
6. Season slices with vegetable seasoning (such as Vegeta stock) and place into oven
7. Roast for approx. 10 minutes before turning slices over and brushing lightly with oil and seasoning with vegetable salt before roasting for a further 10 minutes, or to your liking.
8. Devour!
If you prefer sweeter flavours, try using cinnamon instead of vegetable salt and when cooked to your liking, melt a small amount of butter over each slice of sweet potato.
How do you like your sweet potato?
Labels: food and health
5 Comments:
- At 31 January 2010 at 20:52 , x Corrine/Frock & Roll x said...
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Oh, YUM! Why did I click through to this post when I am STARVING and these look absolutely scrumptious?!
Thanks for the recipe Kate, I can't wait to make some of these! - At 31 January 2010 at 20:53 , Anisha said...
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This sounds really delicious!
I'll have to try that soon! - At 31 January 2010 at 20:53 , Alana Ekerplay said...
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yuuuuuuuuuuuuuuuuuuuuuuuum
I want - At 31 January 2010 at 20:53 , Vixel said...
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This looks delicious - I'm definitely going to try it!
- At 31 January 2010 at 20:54 , Kate @ Tres Lola said...
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Corrine: Hope you enjoy them, lady! I'm seriously addicted to this yummy healthy snack.
Anisha: Enjoy!
Alana Ekerplay: They are so simply to make, go on!
Vixel: Yay team sweet potato, hope you enjoy :)
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