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How To Make A Delicious & Nutritious Vegetarian Pizza

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Homemade pizza, it's quick, easy & tastes delicious. It is also a remarkably simple & tasty way to get your 5 vegetables a day, eating good nutritious food need not be arduous! DIY vege pizza's are cheap to make too, which means more money for shoes. These pizza's will more than suffice as a filling meal so why not whip one up for dinner tonight? Here is a TL home made pizza favourite:




Ingredients:
Tortilla Wrap
Tomato Salsa
Handful of Mushrooms, sliced
1/2 a zucchini, sliced
Handful of corn kernels (easiest to use tinned or frozen here!)
1 small diced onion
1 chopped capsicum (pepper)
Grated cheese

Method:
1. Spread your tomato salsa nice & thick across the tortilla wrap.
2. Using a small amount of oil in a pan, saute (that's posh for lightly fry) mushrooms, onions, peppers & zucchini.
3.Cook corn kernels as required (ie. if canned, not necessary, if frozen, bring to boil in saucepan).
4. Spread ingredients across your base as desired.
5. Top with loads of grated cheese & pop into a preheated oven to bake until cheese is melted.
6. Devour!


Etc etc...
- With such awesomely tasty toppings you don't need a huge chunk of bread as your base, this is why wrap bread is the perfect base for a DIY pizza. It's thin, allowing your toppings to take centre stage (!!), it turns brown & crispy when baked & it's super cheap - check the bakery / international foods section of your supermarket - you can usually pick up a pack of 5-10 for less than $5.

- You can also use Pita or Flat bread as your base.

- Homemade pizza keeps well, giving you free reign to accidentally-on-purpose cook up an extra pizza for tomorrow's lunch.

- Mix up the flavour a bit and substitute tomato salsa with guacamole or apricot sauce.


What ingredients are on your home made pizza?

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Kate is the 23 year old Australian web editor behind treslola.com (and tresviva.com). After 3 years of living and working in New Zealand and the United Kingdom, Kate has returned to Sydney to study journalism. Her adoration runs deep for London, dumplings, bubble tea, David Tennant, John Barrowman, How I Met Your Mother, Peaches, travel, progressive activism and writing. Learn more about Kate and treslola.com here.

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